We all strive for fulfillment, connection, and satisfaction in our lives. At times we can feel stuck and even hopeless.  Life brings this natural ebb and flow. Working together, we will empower you to live the life you want.

Often people seek my services when they are overwhelmed by one or more aspects of their life or are feeling stuck and unsure about how to improve their situation. I have guided people in their process of overcoming trauma, stress, addiction, relationship conflict, parenting challenges, grief and loss, depression, anxiety, and other life transitions. 

I provide specialized services for both youth and mothers.

It is important to find a Counsellor that is a good fit for you. I invite you to call 250.415.9650 for a free 30-minute consultation.

Individual sessions are 50 minutes long and the fee is $115 per session. Third party coverage may be available through extended medical coverage or Crime Victim’s Assistance Program. A sliding scale is available for individuals and families for whom this fee is a barrier.

I am also available as a speaker or psycho-educational facilitator on a range of topics including motherhood, parenting, and human development.